Dreams and Goals Blog

Waiting or Taking Action?

Waiting is IMPORTANT and is highly underrated as a step in Manifesting your Dreams & Goals and Attracting what you Want. We live in a culture that worships “action” and “doing” and “being busy”. You may even feel guilty if you relax or have times of doing...

Your Soul speaks in Symbols + An Unusual Spirit Animal Message

When you think of a Spirit Animal you possibly think of the popular ones like a dolphin, an eagle or a lion. My Spirit Animal this year is very unusual… “Animal Totems” or Spirit Animals is the idea that animals come into our lives at the perfect time as...

Feeling Exhausted? 5 Quick Tips to Shift It…

Are you experiencing the end-of-year exhaustion? Trying to “push” through? Over-doing in our society is a very real "disease" and can end up in exhaustion, burn-out and illness. Before you reach out for another cup of coffee or try to “push” through... Read...

Magic Ingredient 4: Gratitude

Much has been written about Gratitude as a practice: Oprah has suggested you keep a Gratitude Journal. You may have heard of keeping a “gratitude stone” or “counting your blessings” or an “Attitude of Gratitude”. What is it about Gratitude that makes it a Key...

You Gotta Have Faith, Faith, Faith!

Over the past week, I’ve shared with you the first 2 Magic Ingredients for making your Dreams and Goals happen. They were: Magic Ingredient 1: Creating out of Ease and Okayness (rather than creating out of dissatisfaction or a sense of lack) More on this Magic...