LATEST ARTICLES
Your Soul speaks in Symbols + An Unusual Spirit Animal Message
When you think of a Spirit Animal you possibly think of the popular ones like a dolphin, an eagle or a lion. My Spirit Animal this year is very unusual… “Animal Totems” or Spirit Animals is the idea that animals come into our lives at the perfect time as...
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Feeling Exhausted? 5 Quick Tips to Shift It…
Are you experiencing the end-of-year exhaustion? Trying to “push” through? Over-doing in our society is a very real "disease" and can end up in exhaustion, burn-out and illness. Before you reach out for another cup of coffee or try to “push” through... Read...
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Magic Ingredient 4: Gratitude
Much has been written about Gratitude as a practice: Oprah has suggested you keep a Gratitude Journal. You may have heard of keeping a “gratitude stone” or “counting your blessings” or an “Attitude of Gratitude”. What is it about Gratitude that makes it a Key...
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You Gotta Have Faith, Faith, Faith!
Over the past week, I’ve shared with you the first 2 Magic Ingredients for making your Dreams and Goals happen. They were: Magic Ingredient 1: Creating out of Ease and Okayness (rather than creating out of dissatisfaction or a sense of lack) More on this Magic...
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Don’t be SMART with your Goals – Here’s why…
Yesterday I shared with you the first of the 4 Magical Ingredients when creating your Goals for this year, which is getting out of dissatisfaction and into Ease and Okayness. If you missed it read it HERE. Magical Ingredient Number 2: Dream BIG! In my Dream and...
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