Here’s a Meditation Gift for you

For most of my life, I’ve been a “Head-in-the-clouds” and “playing-in-my-imagination-innovation-and-intuition” kind of girl rather than a “Mama-Earth” rooted woman. ⁣
I’ve never been truly rooted and grounded in the world. ⁣
Until 2019, when I healed my Root Chakra “glitch”… And a real miracle happened.⁣
Many of my students share similar experiences of “being too much in the head” when I coach them.⁣
Downloading the Root Chakra Balancing Meditation, perhaps you do to:⁣
🎈You’re way more in your head, thoughts and ideas than in your body. ⁣
🎈 When you’re busy with a new project or creativity, healthy routines for your body – like exercise, sleep and eating well – fly out the window.⁣
🎈 Sometimes you have a sense of missing foundational stability and support. ⁣
🎈 You find adventure, travel and being on the move way more exhilarating than the idea of daily home life. ⁣
🎈 Routine scares you because it may mean boredom. ⁣
🎈 And boundaries… Mmmmm… Not so good. ⁣
If two or more of these ring true for you, then some Root Chakra balancing work is needed. ⁣
In 2019 I ran my 7 Levels of Abundance program for the first time. ⁣
It was astounding. ⁣
It’s a 7-month program where I worked deeply with 49 students to heal their “scarcity scars” and unlock abundance in all areas of their lives – health, relationship, finances, career, sexuality, contribution, expression, spirituality, purpose etc.⁣
The results were mind-blowing for the participants in 2019 and for the participants in the following two years despite crazy Covid. ⁣
In 2019 I experienced one of these mind-blowing results myself. ⁣
At 43, I became pregnant with my first child – completely naturally. ⁣
The 7 Levels of Abundance program is a 7-month program. ⁣
It’s slow, deep and spacious. Just like good s*x 😉
We do 1 Chakra per month for 7 months.⁣
We start with the Root Chakra and in 2019 I used the tools I was teaching my students 𝘁𝗼 𝗴𝗿𝗼𝘂𝗻𝗱, 𝗿𝗼𝗼𝘁 𝗮𝗻𝗱 𝗘𝗔𝗥𝗧𝗛 𝗺𝘆𝘀𝗲𝗹𝗳 𝗶𝗻𝘁𝗼 𝘁𝗵𝗶𝘀 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗽𝗹𝗮𝗻𝗲 𝗮𝗻𝗱 𝗺𝘆 𝗯𝗼𝗱𝘆.⁣
Serendipitously, Geoff (my husband) and I moved out of the city and into the country to be closer to nature, forming a big part of this “rooting”.⁣
⚡️ I created the structure of a beautiful country home.⁣
⚡️ I stood with my bare feet on the earth every day.⁣
⚡️ I did daily breathing techniques for grounding.⁣
⚡️I honoured my ancestors and the roots they have given me.⁣
⚡️I did all the exercises I was teaching my students in the program. ⁣
In June 2019, in Month 2 of the program, we moved onto the Sacral Chakra, which is all about our sexuality, sensuality, the pleasure of life, our womb and our primal creativity. ⁣
It was in the fourth week of this Sacral Chakra work with the 7 Levels of Abundance Group that I conceived naturally.⁣
One of my “guest experts” on the program – Kagiso Msimango – alluded to the power of a Heart and Womb Meditation. So I created one for my students.⁣
And Voila… Conception.⁣
I know for sure it was no coincidence. ⁣
The Root and Sacral Chakra clearing, healing and energy work opened me up to the next level of my abundance – becoming a Mama in my maturity years. ⁣
Getting out of your head and experiencing being embodied is KEY to manifesting abundance on this earthly plane.⁣
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