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Recent Articles

If Gratitude is Good, this is even Better…

Appreciation FB Post - Better than Gratitude

For the past decade the “Attitude of Gratitude” has been hyped in the media. We’ve had Gratitude Rocks, Gratitude Journals, Gratitude practices at the dinner table with your kids etc. etc. Don’t get me wrong, I’m a cheerleader for Gratitude. Gratitude is a highly attractive emotion and a key component to manifesting and creating the…

My 4 Important Lessons from 2017

17-12 4 Important Lessons

Over the past few weeks I have been doing a lot of Reflection about 2017. Recently I did the Reflection Webinar to take you through this powerful process. Last night on my Master Manifesters call (which is a small, invite-only group of extraordinary people who I coach) each individual in the group shared their successes,…

Another 3 Steps to shift you out of being Stuck {Part 2}

Another 3 Steps to shift you out of being Stuck {Part 2}

Another 3 Steps to Shift You Out of Being Stuck {Part 2}  Stuck? Last week I shared with you the first 3 steps to shift out of being stuck… They were… Step 1 – Become Aware that you Stuck (and in a negative space) Step 2 – Be Kind and Gentle with yourself Step 3…

Stuck? 6 Steps to Shift yourself… {Part 1}

Stuck? 6 Steps to Shift yourself... {Part 1}

Stuck? 6 Steps to Shift yourself… {Part 1} Stuckness. That icky, gooey, “help-I’m-moving-through-treacle” feeling. We ALL get stuck at times; experiencing slumps and troughs. Those times when it feels like NOTHING is happening. You are in the forest and have completely lost your way. The path of your dreams seems like a faint memory. Fear,…

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