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Recent Articles

Brexit: Lessons in Manifesting


As a South African living miles away from the United Kingdom, I only heard about Brexit 4 weeks ago. My boyfriend and I then spent 2 hours Googling and researching Brexit and its implications. We merrily discussed the pros and cons of staying or going, without having any attachment to the result. My final comment…

My next BIG, Scary Dream

My next BIG, Scary Dream

Dreams and Goals are meant to be scary They are meant to make you quiver with excitement and shudder with fear simultaneously. They do that because in the journey towards them you will grow and fail and stretch and learn and be challenged and be thoroughly delighted. Sometimes dreams can be so scary that you postpone, procrastinate…

Magical Questions from a lazy, whispering Ocean

Magical Questions from a lazy, whispering Ocean

I’m a surfer. It is an activity that delights me to the core of my body, mind and soul. Today the waves were big, slow and lazy. Despite looking like they had some juice, they required a huge amount of paddling and very few surfers were catching waves. After 45 minutes I had only caught…

3 Lessons in Flow from My Wisest Teacher

Donna and Lolly

This is Lolly. She is a cherub-faced, cheeky Guru who embodies 3 core Flow Foundations. Lesson 1: Being present Lolly is four years old and she lives in the moment. She hardly remembers yesterday. She doesn’t really think about tomorrow and next week is a concept she can’t even comprehend. She knows I’m old. When…

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